Lactose intolerance is another way to say you have trouble digesting milk and other dairy products. This happens when your small intestine doesn’t produce enough of the special enzyme that break downs lactose, the main sugar in dairy foods.
How To Solve Your Dairy Dilemma
Food Allergies – Take back control of your life
Your weekdays maybe chaotic and hectic. Make sure your weekend is going to be all concerning health and attempting to relax your mind and body. A lot of us though cannot achieve the relaxation we dream of. Instead, we cram to do household chores, bring home some workloads, and the weekend goes by without any rest. Boom! By Monday, you feel tired and wishing it is Friday once more.
Here are some useful tips to make most of your weekend stress-free:
Connect with friends and loved ones
Most folks may need a while for ourselves or pay it simply with our partners, but having some time with friends or family over the weekend will also be good for you. It is all concerning feeling favourite and connected that contributes loads to our happiness. We pay on vital experiences with people who refer US which suggests that quite simply shopping for material things.
Make Paste of baking soda and Water. Apply to the face and leave on for five minutes. Rinse off with apple cider vinegar. Rinse again with clear water. Apply a coating of antioxidant oil to your face and leave on long.
Rub face with a crushed strawberry. Leave it for about 15 minutes. Rinse thoroughly with warm, then cold water. This will help to clear blemishes. Caution: Many people are allergic to strawberries. So try a patch test before proceeding to use the facial treatment.
3. Burdock (Arctium Lappa)
It is great astringent, removing excess oil from the skin. Use it reliably a day if your skin is oily. Put 2 handfuls of burdock roots and leaves in 2 cups of water. bring to a fast boil employing a chrome steel or glass pot. Lower heat and simmer 10 minutes. Dip a clean cloth into liquid and use as a compress until the cloth cools. Repeat this, keeping the liquid hot, for about 15 minutes.